Photo credit - Colesthecolussus.co
Throughout my 37 years in the classroom, I enjoyed working with many students who had special needs. Since retiring and writing my weekly blog about various facets of Education, I have covered a multitude of topics. This week, I am using my blog to advance a friend's cause. Having a new baby is a cause for celebration - and for stress! What if you, the parent, have a disability? How will your disability affect your ability to care for your child? Ashley Taylor is giving you advice in this week's post.
Author Ashley Taylor is a freelance writer, photographer, and advocate for people with disabilities. She created www.DisabledParents.org to provide information and resources to other parents with disabilities. When she isn’t working, she enjoys spending time with her husband and two children. I am pleased to offer Ashley's article this week, as she reaches out to parents with disabilities to help them prepare to welcome a new baby.
Tips for New Parents that Have Disabilities
by Ashley Taylor
Persons with a disability learn to adapt their
environment and life so that they can thrive. Disability is also rarely a
static condition; there are good days and not-so-good ones, new challenges and
triumphs, and changes in your life that require new techniques. Parenting,
either as a new parent or a recently-disabled pro mom or dad, can throw a lot
at you at once. And then again and in many ways, as the child develops. It’s
very much the same for non-disabled parents. Here are some tips to lessen the
challenge and to prepare your life and home for parenthood.
You’re
not alone . . . not by a longshot
Rest assured that many others have
successfully raised children in spite of disabilities. In a survey of US
children, one in ten stated that they have a parent who
is disabled. It’s likely, therefore, that someone, somewhere has been in your
place. Use others as inspiration and as a resource. Read about their
experiences and connect with those who act as mentors through support groups
and social services providers. Use their example as confidence that you can
handle any parenting hurdle.
Impact
of disability on parenting
Although the numbers of parents with
disabilities are significant, there are, of course, many different types of
disabilities. Your challenges will be unique, but if you’ve been living with
your disability for your entire life, you will know best your limitations. When speaking to other
disabled parents, ask what modifications they employed to ease baby care, for
example, and combine that information with your coping tactics.
Prepare
yourself
The first step for a new or expecting parent
is to talk with a doctor. Speaking with a health
care provider is especially important for an expecting mother as there may be
limitations that can impact pregnancy, but in any event, the consultation can
be the basis for a plan. Discuss medications, and seek referrals for social
services providers who can provide you with support resources. And when you
become a parent, you may need to add your own care into your plan.
This need for self-care is not unique to
parenting with a disability, as parents often neglect their well-being during
parenting - especially in the baby years. Studies show that on average new moms
only have 17 minutes of free time each day. Still, if that’s all you have, put
those 17 minutes to work for your benefit to reduce stress. Some self-care tips include:
-
Scheduling time with a friend. All too often,
parents shut off personal relationships when overwhelmed by their baby.
-
Creating goals for yourself. Thinking beyond
the daily tasks in front of you gives you a broader view of life.
-
Meditating. Even just a short moment of quiet
can bring focus and calm to your busy day.
-
Getting fresh air. If the season and your
mobility allow, try to change up your environment. Go to a park or just around
the block to break up the monotony.
Prepare
your home
And while you are getting yourself ready to be
a parent, make sure that your home is prepared for the baby and your
role as a parent as well. Since your disability is unique, no list can
comprehensively cover all of the required home accommodations. However, here
are some common alterations and preparations that work for different
disabilities.
-
Make sure hallways and entrances
are clear and well-lit.
-
If you do not have ramp access,
but need it, take care of that first.
-
Use accessible cabinets and
handles.
-
Explore different parenting
products designed for parents with disabilities, such as swivel base car seats,
and side opening cribs.
Through a combination of planning, reaching
out to support services and people who’ve shared your struggles, and preparing yourself
and your home, you can minimize potential problems and overcome the hurdles of
parenting.
Author
Ashley Taylor is a freelance writer,
photographer, and advocate for people with disabilities. She created www.DisabledParents.org to provide information and resources to other parents with
disabilities. When she isn’t working, she enjoys spending time with her husband
and two children.
As always, I welcome your comments and suggestions.
Rittman Publishing, LLC ®
Visit Dede's webpage for complete details on her award-winning book, STUDENT TEACHING: THE INSIDE SCOOP FROM A MASTER TEACHER. Many colleges have made the book required reading. Signed copies are available www.dederittman.com Dede is also a national speaker on The Three C's for Classroom success: Confidence, communication, and Creativity; Avoiding Teacher burnout; and many other inspirational topics.
I LOVE writing. And I love writing children's books- my newest passion. Although it will be a ton of work, I am looking forward to selling my books. Since I was a secondary teacher, I know that I have much to learn about elementary students, and I will have to follow my own advice and be my genuine self. However, I also know that I am passionate about helping kids who have to wear glasses, and that GRADY GETS GLASSES sends a positive message. I am willing to work hard and do all the things that also made me a successful teacher for 37 years. I remain inspired!
Elementary teachers in Western Pennsylvania and beyond - I am willing to come into your classroom in person or as a virtual field trip through a group called Field Trip Zoom. Check them out! http://www.fieldtripzoom.com/
Teacher friends- let me know if you want me to read GRADY GETS GLASSES at your school. I am willing to come in to discuss the creative writing process, why writing is important, and personal fulfillment through writing, along with reading my book. I would appreciate the exposure, and I would make signed copies available for purchase in your classrooms following the reading. Please email me at dederittman@gmail.com The website www.gradygetsglasses.com now has plush Grady bunnies for sale!
Please like Dede's new page Grady Gets Glasses for updates about her children's book. https://www.facebook.com/gradygetsglasses?ref=hl
Connect with Dede!
Twitter @dederittman
Periscope @dederittman
Facebook Dede Faltot Rittman or Rittman Rules
LinkedIn Dede Rittman
Google + Dede Rittman
Tumblr The Bunny Teacher
Instagram dede_rittman and Gradygetsglasses
Pinterest Rittman Publishing, LLC ®
Rittman Publishing, LLC ®
Please invite Grady Gets Glasses (and me) into your school. if you are not in the Pittsburgh area, we do virtual field trips with a group called Field Trip Zoom. www.Fieldtripzoom.com GRADY GETS GLASSES was the winner of Best New Children's Book 2016 from The Authors' Zone. For more information about The Authors' Zone, please visit http://www.theauthorszone.com/submissions/
Visit Dede's webpage for complete details on her award-winning book, STUDENT TEACHING: THE INSIDE SCOOP FROM A MASTER TEACHER. Many colleges have made the book required reading. Signed copies are available www.dederittman.com Dede is also a national speaker on The Three C's for Classroom success: Confidence, communication, and Creativity; Avoiding Teacher burnout; and many other inspirational topics.
I LOVE writing. And I love writing children's books- my newest passion. Although it will be a ton of work, I am looking forward to selling my books. Since I was a secondary teacher, I know that I have much to learn about elementary students, and I will have to follow my own advice and be my genuine self. However, I also know that I am passionate about helping kids who have to wear glasses, and that GRADY GETS GLASSES sends a positive message. I am willing to work hard and do all the things that also made me a successful teacher for 37 years. I remain inspired!
Elementary teachers in Western Pennsylvania and beyond - I am willing to come into your classroom in person or as a virtual field trip through a group called Field Trip Zoom. Check them out! http://www.fieldtripzoom.com/
Teacher friends- let me know if you want me to read GRADY GETS GLASSES at your school. I am willing to come in to discuss the creative writing process, why writing is important, and personal fulfillment through writing, along with reading my book. I would appreciate the exposure, and I would make signed copies available for purchase in your classrooms following the reading. Please email me at dederittman@gmail.com The website www.gradygetsglasses.com now has plush Grady bunnies for sale!
Please like Dede's new page Grady Gets Glasses for updates about her children's book. https://www.facebook.com/gradygetsglasses?ref=hl
Connect with Dede!
Twitter @dederittman
Periscope @dederittman
Facebook Dede Faltot Rittman or Rittman Rules
LinkedIn Dede Rittman
Google + Dede Rittman
Tumblr The Bunny Teacher
Instagram dede_rittman and Gradygetsglasses